{"id":367908,"date":"2026-10-20T13:20:48","date_gmt":"2026-10-20T13:20:48","guid":{"rendered":"https:\/\/trilokdrishti.com\/?p=367908"},"modified":"2026-10-20T13:20:48","modified_gmt":"2026-10-20T13:20:48","slug":"%e0%a4%ab%e0%a4%bf%e0%a4%9f-%e0%a4%8f%e0%a4%82%e0%a4%a1-%e0%a4%b9%e0%a5%87%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%87%e0%a4%82%e0%a4%a1%e0%a4%bf%e0%a4%af%e0%a4%be-%e0%a4%ae%e0%a4%bf%e0%a4%b6","status":"publish","type":"post","link":"https:\/\/trilokdrishti.com\/?p=367908","title":{"rendered":"\u092b\u093f\u091f \u090f\u0902\u0921 \u0939\u0947\u0932\u094d\u0926\u0940 \u0907\u0902\u0921\u093f\u092f\u093e \u092e\u093f\u0936\u0928 \u0915\u0947 \u0924\u0939\u0924 \u0906\u092f\u094b\u091c\u093f\u0924 \u0939\u0941\u0906 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0906\u0915\u0932\u0928 \u090f\u0935\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0905\u092d\u093f\u092f\u093e\u0928"},"content":{"rendered":"

\u0915\u091f\u0915 (\u0913\u0921\u093f\u0936\u093e)\u0964<\/strong> \u092b\u093f\u091f \u090f\u0902\u0921 \u0939\u0947\u0932\u094d\u0926\u0940 \u0907\u0902\u0921\u093f\u092f\u093e \u092e\u093f\u0936\u0928 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0941\u090f \u0913\u0921\u093f\u0936\u093e \u0915\u0947 \u0915\u091f\u0915 \u091c\u093f\u0932\u0947 \u0915\u0947 \u092d\u0926\u094d\u0930\u0947\u0936\u094d\u0935\u0930 \u0925\u093e\u0928\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u091d\u093e\u0921\u093c\u0947\u0936\u094d\u0935\u0930\u092a\u0941\u0930 \u0917\u093e\u0902\u0935 \u092e\u0947\u0902 19 \u090f\u0935\u0902 20 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0906\u0915\u0932\u0928 \u090f\u0935\u0902 \u092b\u093f\u091f\u0928\u0947\u0938 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0905\u092d\u093f\u092f\u093e\u0928 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938 \u0905\u092d\u093f\u092f\u093e\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0917\u094d\u0930\u093e\u092e\u0940\u0923\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964\"\"<\/p>\n

\u0905\u092d\u093f\u092f\u093e\u0928 \u092e\u0947\u0902 \u0932\u0915\u094d\u0937\u094d\u092e\u0940 \u092a\u094d\u0930\u093f\u092f\u093e \u0926\u093e\u0938 \u090f\u0935\u0902 \u0921\u0940. \u0936\u094d\u092f\u093e\u092e \u092a\u094d\u0930\u0939\u0930\u093e\u091c<\/strong> \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0930\u0939\u0940\u0964 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0932\u0917\u092d\u0917 40 \u0917\u094d\u0930\u093e\u092e\u0940\u0923\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0926\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u090f\u0935\u0902 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u0928\u0947 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n

\"\"<\/p>\n

\u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0917\u094d\u0930\u093e\u092e\u0940\u0923\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u090f\u0935\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947, \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094b\u091a \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n

\"\"<\/p>\n

\u0905\u092d\u093f\u092f\u093e\u0928 \u092e\u0947\u0902 ‘\u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u093e\u0902\u091a \u0938\u094d\u0924\u0902\u092d’ (The Five Pillars of Holistic Health)<\/strong> \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u092a\u0930 \u0935\u093f\u0936\u0947\u0937 \u091c\u094b\u0930 \u0926\u093f\u092f\u093e \u0917\u092f\u093e\u0964 \u0907\u0938\u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923, \u0909\u091a\u093f\u0924 \u091c\u0932 \u0938\u0947\u0935\u0928, \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092e\u093e\u0928\u0938\u093f\u0915\u0924\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e\u0964<\/p>\n

\"\"<\/p>\n

\u0907\u0938 \u092a\u0939\u0932 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0917\u094d\u0930\u093e\u092e\u0940\u0923 \u0938\u092e\u0941\u0926\u093e\u092f \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u0924\u0925\u093e \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0930\u0939\u093e\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0905\u092d\u093f\u092f\u093e\u0928 \u092b\u093f\u091f \u090f\u0902\u0921 \u0939\u0947\u0932\u094d\u0926\u0940 \u0907\u0902\u0921\u093f\u092f\u093e \u0915\u0947 \u0938\u0902\u0915\u0932\u094d\u092a \u0915\u094b \u091c\u0928-\u091c\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

\u0938\u094d\u0925\u093e\u0928:<\/strong> \u091d\u093e\u0921\u093c\u0947\u0936\u094d\u0935\u0930\u092a\u0941\u0930 \u0917\u093e\u0902\u0935, \u0925\u093e\u0928\u093e \u092d\u0926\u094d\u0930\u0947\u0936\u094d\u0935\u0930, \u091c\u093f\u0932\u093e \u0915\u091f\u0915, \u0913\u0921\u093f\u0936\u093e
\u0926\u093f\u0928\u093e\u0902\u0915:<\/strong> 19 \u090f\u0935\u0902 20 \u0905\u0915\u094d\u091f\u0942\u092c\u0930 2026
\u0905\u092d\u093f\u092f\u093e\u0928 \u0906\u092f\u094b\u091c\u0915 :<\/strong> \u0932\u0915\u094d\u0937\u094d\u092e\u0940 \u092a\u094d\u0930\u093f\u092f\u093e \u0926\u093e\u0938 \u090f\u0935\u0902 \u0921\u0940. \u0936\u094d\u092f\u093e\u092e \u092a\u094d\u0930\u0939\u0930\u093e\u091c<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0915\u091f\u0915 (\u0913\u0921\u093f\u0936\u093e)\u0964 \u092b\u093f\u091f \u090f\u0902\u0921 \u0939\u0947\u0932\u094d\u0926\u0940 \u0907\u0902\u0921\u093f\u092f\u093e \u092e\u093f\u0936\u0928 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0941\u090f \u0913\u0921\u093f\u0936\u093e \u0915\u0947 \u0915\u091f\u0915 \u091c\u093f\u0932\u0947 \u0915\u0947 \u092d\u0926\u094d\u0930\u0947\u0936\u094d\u0935\u0930 \u0925\u093e\u0928\u093e \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0905\u0902\u0924\u0930\u094d\u0917\u0924 \u091d\u093e\u0921\u093c\u0947\u0936\u094d\u0935\u0930\u092a\u0941\u0930 \u0917\u093e\u0902\u0935… \u0906\u0917\u0947 \u092a\u0922\u093c\u0947\u0902 \u00bb<\/a><\/p>\n","protected":false},"author":538,"featured_media":367911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,81,1,80,19],"tags":[],"class_list":["post-367908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breaking-news","category-health","category-india","category-special-drishti","category-19"],"_links":{"self":[{"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/posts\/367908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/users\/538"}],"replies":[{"embeddable":true,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=367908"}],"version-history":[{"count":1,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/posts\/367908\/revisions"}],"predecessor-version":[{"id":367923,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/posts\/367908\/revisions\/367923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=\/wp\/v2\/media\/367911"}],"wp:attachment":[{"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=367908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=367908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trilokdrishti.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=367908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}